Sprains – Types, Causes, and Treatment

knee injury treatment

A sprain is the tearing of a ligament (elastic tissue that connects two bones), which happens when the tissues are over-stretched. They can cause pain, swelling, and tenderness.A sprain is a medical condition caused by the overstretching or tearing of ligaments. It’s a common injury, especially among athletes. There are different types of sprains, and […]

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